One Day at a Time

Well I survived the first smoke-free day. Did very little - just some laundry and read a really good book.

I found my mind wandering as I was reading, however. My concentration was a little off - perhaps from a little withdrawal - perhaps just because I was tired. I gave into the 'sleepies' and had a few cat naps throughout the day.

I have not yet taken a lozenge, but have them on hand.
The withdrawal symptoms this morning are very strong. I am actually a little 'shaky' and I have a feeling inside - sort of a 'hiccuppy' feeling - like when you have just finished a big cry.

I am also having a little trouble writing this blog. I am easily distracted by dear sweet Budget, and am having difficulty forming thoughts in my mind.

However, I am sure that this too will pass.