It was likely around the time that I was 13 or 14 years old that I smoked my first cigarette. By the time I was 16 I was a pretty regular smoker. That was 46 years ago! In (I think 1993) I quit smoking - for 2 1/2 years! Stress I guess started me up again. This time I am going to attempt to be proactive with the stress and the 'weepies'.
Exercise!
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